Chicken avocado bites, chicken avocado
Packaged product Poultry
Chicken avocado bites, chicken avocado contains 239 kcal per 100 g. A serving, 4 pieces, 113 g (113 g) provides about 270 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.9 mg | 18% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for poultry (median 9 g)
- Fiber1.8 gin the top quarter of poultry (median 1.1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat11.5 gin the top quarter of poultry (median 5.3 g)
- Saturated fat2.2 gabove the median for poultry (median 1.4 g)
- Sodium513 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 513 mg | 513 mg |
Product details
- Barcode
- 0027086786376
- Label serving
- 4 PIECES (113 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (cooked chicken [chicken breast with rib meat, water, salt, potato starch, carrageenan, xanthan gum], water, hass avocados, jalapeno peppers, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], onions, cilantro, contains 2% or less of: vinegar, modified food starch, salt, guar gum, natural flavorings, xanthan gum, ascorbic acid [to maintain color], citric acid, chicken fat, turmeric), dough (wheat flour, water, soybean oil, salt), soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White meat Chicken Sticks kidfresh | 239 | 9.1 g | 13.6 g | 12.5 g |
| Turkey & Provolone Better Bakery | 239 | 13.6 g | 26.6 g | 9.2 g |
| Buffalo-Style Chicken Bites Market Pantry | 240 | 16.7 g | 15.6 g | 12.5 g |
| Chicken bites Western Brand | 240 | 16.7 g | 15.6 g | 12.5 g |
| Buffalo Style Boneless Chicken Bites Tyson | 238 | 17.9 g | 14.3 g | 11.9 g |
| Buffalo-Style Chicken Strips Hannaford | 238 | 15.5 g | 13.1 g | 13.1 g |
| Chicken breast patties Yummy | 237 | 13.2 g | 18.4 g | 11.8 g |
| Chicken zoo Bofrost | 242 | 13 g | 17 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2137789. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0027086786376. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.