Chick Peas
Packaged product Beans and Legumes Coop
Chick Peas contains 128 kcal per 100 g. A serving, 230 g (230 g) provides about 294 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of beans and legumes (median 5.6 g)
- Fiber5 gabove the median for beans and legumes (median 4.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat2.9 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium160 mgbelow the median for beans and legumes (median 232 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191171787
- Label serving
- 230 g
- Category
- Canned legumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Beans in maple syrup Compliments | 128 | 6.4 g | 27.2 g | 0.8 g |
| Four Bean Medley Ilios | 128 | 7.2 g | 23.2 g | 1.2 g |
| Azuki Rossi Lessati Chef Organic | 128 | 7 g | 23 g | 0.2 g |
| Braune Kichererbsen Alnatura | 127 | 6.6 g | 16 g | 3 g |
| Pois chiches Gillet Contres | 127 | 6.9 g | 16.1 g | 2.7 g |
| Caril de Grão Compal Da Horta | 131 | 4.2 g | 8.8 g | 7.9 g |
| Ceci Valfrutta | 125 | 6.7 g | 16.8 g | 2.2 g |
| Witte bonen Hak | 125 | 8 g | 17.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191171787. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.