How many calories are in Chiabata?

100 g of Chiabata has 231 kcal. Serving, 1 portion, 260 g (260 g): about 601 kcal.

How much protein is in Chiabata?

Chiabata contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 21.8 g in serving, 1 portion, 260 g (260 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Chiabata?

Chiabata has 27 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chiabata?

Chiabata contains 10 g of fat per 100 g, of which 52 g is saturated (260% of the Daily Value).

How much sodium is in Chiabata?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chiabata

Packaged product Meals and Dishes Balkan sandwiches

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Chiabata contains 231 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 601 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

8.4 gprotein

27 gcarbohydrates

10 gfat

601kcal in serving, 1 portion, 260 g (260 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	10 g	13%
Saturated fat L	52 g	260%
Sodium L	320 mg	14%
Total carbohydrates L	27 g	10%
Dietary fiber	not reported
Total sugars L	0.9 g
Added sugars L	0.04 g	0.1%
Protein L	8.4 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 47%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.4 gin the lowest quarter of meals and dishes (median 10.5 g)
Sugars0.9 gin the lowest quarter of meals and dishes (median 2.4 g)
Fat10 gbelow the median for meals and dishes (median 10.3 g)
Saturated fat52 gin the top quarter of meals and dishes (median 2.7 g)
Sodium320 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Balkan sandwiches
Barcode: 3809432867604
Quantity: 260 г
Label serving: 1 portion (260 g)
Category: Sandwiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ЧАБАТА 50% (ПШЕНИЧНО БРАШНО ТИП 500, ПОДОБРИТЕЛ (СУХА ПШЕНИЧНА ЗАКВАСКА), ПШЕНИЧНО БРАШНО, СТАРТЕРНИ КУЛТУРИ, ПШЕНИЧЕН ГЛУТЕН, АГЕНТ ЗА ТРЕТИРАНЕ НА БРАШНО: АСКОРБИНОВА КИСЕЛИНА, ЕНЗИМИ, СЛЪНЧОГЛЕДОВО МАСЛО, СОЛ, МАЯ, МАСЛИНОВО МАСЛО, ПОДОБРИТЕЛ (ПШЕНИЧНО БРАШНО, ЦИСТЕИН), ЖАРЕН СВИНСКИ БУТ 17% (СВИНСКИ БУТ, ВОДА, СОЛ, СТАБИЛИЗАТОР: ТРИПОЛИФОСФАТИ, СГЪСТИТЕЛИ: КАРАГЕНАН, КАРАЯ ДЪВКА И НИШЕСТЕ, МЛЕЧЕН И СОЕВ ПРОТЕИН, АНТИОКСИДАНТ: НАТРИЕВ ЕРИТОРБАТ, ДЕКСТРОЗА, ОВКУСИТЕЛ: МОНОНАТРИЕВ ГЛУТАМАТ, ПУШИЛЕН АРОМАТИЗАНТ ОТ БУК, КОНСЕРВАНТ: НАТРИЕВ НИТРИТ, ОЦВЕТИТЕЛИ: КАРМИН, КАРАМЕЛ И АНАТО), ШУНКА 13% (СВИНСКО МЕСО 70%, ВОДА, НИШЕСТЕ, СОЛ, МЛЕЧЕН ПРОТЕИН, ЛАКТОЗА, ЕСТЕСТВЕНИ ПОДПРАВКИ, ДЕКСТРОЗА СТАБИЛИЗАТОР: НАТРИЕВ ФОСФАТ, АНТИОКСИДАНТ: НАТРИЕВ ЕРИТОРБАТ, ОВКУСИТЕЛ: НАТРИЕВ ГЛУТАМАТ, КОНСЕРВАНТИ: НАТРИЕВ НИТРИД), КРАВЕ КАШКАВАЛ 8% (КРАВЕ МЛЯКО, ЗАКВАСКА, МАЯ, КАЛЦИЕВ ДВУХЛОРИД, СОЛ), МАЙОНЕЗА 8% (ВОДА, РАФИНИРАНО СЛЪНЧОГЛЕДОВО МАСЛО, ВИНЕН ОЦЕТ, ЦАРЕВИЧНО НИШЕСТЕ, ЯЙЧЕН ПРАХ, ЗАХАР, СОП, ЕМУЛГАТОРИ: ГУМА ГУАР, КСАНТАНОВА ГУМА, КИСЕЛИНА: ЛИМОНЕНА КИСЕЛИНА, КОНСЕРВАНТ: КАЛИЕВ СОРБАТ, ОЦВЕТИТЕЛ: АНАТО), КИСЕЛИ КРАСТАВИЧКИ 49% (КОРНИШОНИ, ВОДА, СОЛ, ЗАХАР, ОЦЕТНА КИСЕЛИНА, ПОДПРАВКИ), ЧУШКА 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Yeast Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3809432867604. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.