chia-samen
Packaged product Beverages Bon-Ri
Chia-samen contains 447 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 32.2 g | 41% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 37.1 g | 133% |
| Total sugars L | 0.7 g | |
| Protein L | 19.9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.9 gbelow the median for beverages (median 20 g)
- Fiber37.1 gin the top quarter of beverages (median 33.3 g)
- Sugars0.7 gabove the median for beverages (median 0.5 g)
- Fat32.2 gabove the median for beverages (median 31 g)
- Saturated fat3.7 gabove the median for beverages (median 3.3 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de chia Superfoods | 447 | 17 g | 8 g | 30 g |
| Био семена от чиа Dragon Superfoods | 447 | 17.1 g | 10.7 g | 30.5 g |
| Graines de Chia Noir Delhaize | 447 | 17 g | 8 g | 31 g |
| Chia Shaker The Chia Company | 447 | 20 g | 4.5 g | 35 g |
| Chia Seed Chia Co | 447 | 20 g | 4.5 g | 35 g |
| Chia Seeds Perfect Day | 447 | 17 g | 42 g | 31 g |
| Black Chia Seed Australian Superfoods NQ | 447 | 20.4 g | 4.5 g | 35 g |
| Black chia seeds Nourish you | 447 | 20.4 g | 40.5 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070757086646. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.