chia
Packaged product Other Foods grandiet
Chia contains 493 kcal per 100 g. A serving, 15 g (15 g) provides about 74 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 2.7 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fat31.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat2.7 gabove the median for other foods (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- grandiet
- Barcode
- 06234247
- Quantity
- 250 g
- Label serving
- 15 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Munch Walkers | 493 | 6 g | 59 g | 25 g |
| wotsits Walkers | 493 | 5.3 g | 46.3 g | 32 g |
| Saklikoy frambuazli biskuvi Saklikoy | 493 | 6.7 g | 60 g | 25 g |
| Monster munch Walkers | 493 | 6 g | 60 g | 25 g |
| EXTREME Takis ENLARGED TO SHOW DETAIL FUEGO ALLERG Takis | 493 | 5.7 g | 53.3 g | 27 g |
| Inspired By Snickers Poppin Popcorn | 493 | 8 g | 63.3 g | 23 g |
| خليط من المقرمشات والفول السوداني والازلاء الخضراء والكريكري والذرة بنكهة الجبن Bayara | 493 | 16.7 g | 53.3 g | 23.3 g |
| Paçoquita Zero Santa Helena | 493 | 20 g | 40 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06234247. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.