How many calories are in Chewy protein bar?

100 g of Chewy protein bar has 190 kcal. Serving, 40.0 g (40 g): about 76 kcal.

Is Chewy protein bar high in protein?

Chewy protein bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40.0 g (40 g). About 19% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chewy protein bar?

Chewy protein bar has 15 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy protein bar?

Chewy protein bar contains 12 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy protein bar

Packaged product Snacks Nature Valley

Chewy protein bar contains 190 kcal per 100 g. A serving, 40.0 g (40 g) provides about 76 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

10 gprotein

15 gcarbohydrates

12 gfat

76kcal in serving, 40.0 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	12 g	15%
Saturated fat L	3.9 g	20%
Sodium	not reported
Total carbohydrates L	15 g	5%
Dietary fiber L	6 g	21%
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 29%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber6 gabove the median for snacks (median 4 g)
Fat12 gbelow the median for snacks (median 20.9 g)
Saturated fat3.9 gabove the median for snacks (median 3.6 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nature Valley
Barcode: 0029540527631
Label serving: 40.0 g
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0029540527631. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.