How many calories are in Chewy Granola Bars?

100 g of Chewy Granola Bars has 417 kcal. Serving, 1 serving, 24 g (24 g): about 100 kcal.

How much protein is in Chewy Granola Bars?

Chewy Granola Bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Chewy Granola Bars?

Chewy Granola Bars has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 29.2 g of sugars.

How much fat is in Chewy Granola Bars?

Chewy Granola Bars contains 12.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chewy Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Granola Bars?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Granola Bars

Packaged product Breakfast Cereals Kroger

Chewy Granola Bars contains 417 kcal per 100 g. A serving, 1 serving, 24 g (24 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

417kcal per 100 g

4.2 gprotein

70.8 gcarbohydrates

12.5 gfat

100kcal in serving, 1 serving, 24 g (24 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	12.5 g	16%
Saturated fat L	4.2 g	21%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	229 mg	10%
Total carbohydrates L	70.8 g	26%
Dietary fiber L	4.2 g	15%
Total sugars L	29.2 g
Protein L	4.2 g	8%
Vitamin C L	0 mg	0%
Calcium L	333 mg	26%
Iron L	3 mg	17%
Potassium L	208 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 69%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars29.2 gin the top quarter of breakfast cereals (median 17.8 g)
Fat12.5 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat4.2 gabove the median for breakfast cereals (median 2.1 g)
Sodium229 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)

ALA (omega-3, 18:3 n-3) L	1.4 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	417 kcal	417 kcal
Protein	0 g	4.2 g
Carbohydrates	75 g	70.8 g
Fat	12.5 g	12.5 g
Fiber	4.2 g	4.2 g
Sugars	29.2 g	29.2 g
Sodium	0.83 mg	229 mg

Product details

Brand: Kroger
Barcode: 0011110869920
Quantity: 24 g
Label serving: 1 serving (24 g)
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rice Cocoa butter Salt

Similar products

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Crunchy Nut Clusters Kellogg's	417	6.9 g	77.1 g	7.4 g
Smores granola Giant Eagle	417	8.3 g	68.3 g	13.3 g
Organic Granola Bites chocolate banana Made Good	417	8.3 g	66.7 g	14.6 g
Pear-fect Crunch Granola Blissful Spoon	417	16.7 g	16.7 g	33.3 g
Vanilla almond granola Giant eagle	417	8.3 g	66.7 g	13.3 g
Honey Nut with Almonds Catalina Crunch	417	27.8 g	33.3 g	22.2 g
Peanut Butter Chocolate Chip Granola Bar Wegmans	417	8.3 g	70.8 g	12.5 g
Poppies honig Allos	417	9.7 g	73 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1892099. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0011110869920. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.