Chestnuts
Packaged product Nuts and Seeds Three Squirrels
Chestnuts contains 183 kcal per 100 g. A serving, 1 packet, 50 g (50 g) provides about 92 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars9 gabove the median for nuts and seeds (median 6.9 g)
- Fat1.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.3 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Squirrels
- Barcode
- 6956511994762
- Label serving
- 1 packet (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless Green Olives Marmaris | 183 | 1.4 g | 0.2 g | 19.1 g |
| Roasted Chestnuts continental Gourmet | 183 | 4 g | 39.9 g | 0.6 g |
| Coconut Creme Fraiche Naturli | 183 | 0.9 g | 4.3 g | 18 g |
| Filetes de melva de Andalucía canutera en aceite de girasol La Tarifeña | 183 | 29.2 g | 0.1 g | 7.5 g |
| Tiffany NuttyBites almond Tiffany | 183 | 2.7 g | 23.3 g | 8.7 g |
| Chia Seeds Earthly Choice | 183 | 6.1 g | 15.9 g | 12.2 g |
| Overnight Oats Apple & Nuts Airport | 183 | 4.8 g | 22.7 g | 7.4 g |
| Filetes de melva de Andalucía canutera en aceite de girasol La Tarifeña | 184 | 29.2 g | 0.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6956511994762. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.