cheez whiz (r) 24g
Packaged product Dairy and Eggs Kraft
Cheez whiz (r) 24g contains 333 kcal per 100 g. A serving, 24 g (24 g) provides about 80 kcal.
Roughly 71% of its calories come from fat, with 20% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 298 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 20.8 g | 104% |
| Sodium L | 1,875 mg | 82% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 20%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of dairy and eggs (median 1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.12 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat29.2 gin the top quarter of dairy and eggs (median 23.3 g)
- Saturated fat20.8 gabove the median for dairy and eggs (median 18.4 g)
- Sodium1,875 mgin the top quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 7622210958716
- Quantity
- 24 g
- Label serving
- 24 g
- Category
- Cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (Milk, Salt, Starter Culture, Enzymes), Water, Whey (from Milk), Milk Solids, Vegetable Oil (contains Antioxidant BHA), Maltodextrin, Emulsifiers (Sodium Phosphates), Salt, Acidity Regulators (Lactic Acid, Citric Acid), Preservative (Sorbic Acid), Natural and Artificial Flavors, Natural Color (Annatto).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheez whiz (r) 24g?
100 g of cheez whiz (r) 24g has 333 kcal. Serving, 24 g (24 g): about 80 kcal.
How much protein is in cheez whiz (r) 24g?
Cheez whiz (r) 24g contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 24 g (24 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1 g).
How many carbs are in cheez whiz (r) 24g?
Cheez whiz (r) 24g has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheez whiz (r) 24g?
Cheez whiz (r) 24g contains 29.2 g of fat per 100 g, of which 20.8 g is saturated (104% of the Daily Value).
How much sodium is in cheez whiz (r) 24g?
100 g contains 1,875 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210958716. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.