Cheetos — Pepsico
Packaged product Other Foods Cheetos
Cheetos — Pepsico contains 547 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat33 gin the top quarter of other foods (median 6.6 g)
- Saturated fat16 gin the top quarter of other foods (median 2 g)
- Sodium860 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 1200108000226
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN 55%, PALM OLEIN, SEASONING (MILK SOLIDS POWDER & BUTTERMILK POWDER), PALM OIL, SALT, MALTODEXTRIM, CHEESE 0.7%, FLAVORING, EMULSIFIERS (TRISODIUM CITRATE, DIS PHOSPHATE), FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), COLOR (SUNSET YELLOW), ANTICAKING AGENT (SILICON DIOXIDE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bon Bon Paçoca Arcor | 547 | 8.7 g | 52.7 g | 32.7 g |
| Premium Sliced Almonds Golden Recipe | 547 | 20 g | 20 g | 46.7 g |
| Masala Munch Kurkure | 547 | 6 g | 56.7 g | 33.3 g |
| Melkchocolade met gekleurd op cacao gebaseerd suikerwerk MartiChoc | 547 | 5.3 g | 58.7 g | 32 g |
| Melting Snowman Choceur | 547 | 6.7 g | 57.3 g | 32 g |
| Cheetos puffs Cheetos | 547 | 4 g | 58.7 g | 33.3 g |
| Boliqueso Cheetos | 547 | 4.7 g | 58.7 g | 33.3 g |
| Golden Recipe Sliced Almonds Gurley's Foods | 547 | 20 g | 20 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1200108000226. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHEETOS — PEPSICO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.