Cheetos Crispy Ball

Packaged product Snacks Cheetos

Cheetos Crispy Ball contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheetos Crispy Ball by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
5.4 gprotein
61 gcarbohydrates
28 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 28 g 36%
Saturated fat L 2.4 g 12%
Sodium L 680 mg 30%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 6.6 g
Added sugars L 0.53 g 1%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%516kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of snacks (median 6.7 g)
  • Fiber1.1 gin the lowest quarter of snacks (median 2.7 g)
  • Sugars6.6 gin the top quarter of snacks (median 3.6 g)
  • Fat28 gabove the median for snacks (median 25 g)
  • Saturated fat2.4 gbelow the median for snacks (median 3 g)
  • Sodium680 mgabove the median for snacks (median 677 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
3168930177852
Quantity
3x30g
Label serving
30 g
Category
Puffed salty snacks made from maize
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn puffed product cheese flavour ingredients: corn flour (73%), rapeseed oil cheese, lactose flavouring base (milk), whey powder flavourings (including cheese powder (milk)), smoked salt, potassium chloride, salt, monosodium flavour enhancers, guanylate (sodium glutamate, disodium inosinate), colour (paprika extract)], sugar, salt, vegetable concentrate (carrot, radish), may contain soy, nutritional values for % 100 g 30 g for 30 g medium energy 2156 kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugar

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FoodCaloriesProteinCarbsFat
3D's Bugles conos de maíz Lay's 516 5.9 g 60.9 g 27.5 g
Soufflés Fromage Eco+ 517 6.2 g 58 g 28 g
Intense Nacho Takis 517 6.2 g 53 g 30 g
Chipito paprika flavour Cheetos 517 5.4 g 61 g 28 g
Croustillants saveur emmental Auchan 515 6.7 g 60 g 27 g
Croustillants fromage Crusti croc 515 6.7 g 60.3 g 27 g
Cheetos Sticks cheetos 518 6 g 56.2 g 29.3 g
3 D BUGLES Nature Lay's 519 5.4 g 55 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3168930177852. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheetos Crispy Ball?

100 g of Cheetos Crispy Ball has 516 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Cheetos Crispy Ball?

Cheetos Crispy Ball contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.7 g).

How many carbs are in Cheetos Crispy Ball?

Cheetos Crispy Ball has 61 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos Crispy Ball?

Cheetos Crispy Ball contains 28 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Cheetos Crispy Ball?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.