How many calories are in Cheeseburger?

100 g of Cheeseburger has 198 kcal. Serving, 141.7 g (142 g): about 281 kcal.

How much protein is in Cheeseburger?

Cheeseburger contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.4 g in serving, 141.7 g (142 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Cheeseburger?

Cheeseburger has 20 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger?

Cheeseburger contains 9.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Cheeseburger?

100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheeseburger

Packaged product Meals and Dishes Food Lion

Cheeseburger contains 198 kcal per 100 g. A serving, 141.7 g (142 g) provides about 281 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g

8 gprotein

20 gcarbohydrates

9.5 gfat

281kcal in serving, 141.7 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	9.5 g	12%
Saturated fat L	3.5 g	18%
Trans fat L	0 g
Cholesterol L	17.6 mg	6%
Sodium L	0.38 mg	0%
Total carbohydrates L	20 g	7%
Dietary fiber L	1.5 g	5%
Total sugars L	3.5 g
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0.001 mg	0%
Calcium L	0.075 mg	0%
Iron L	0.002 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 40%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gbelow the median for meals and dishes (median 10 g)
Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
Fat9.5 gabove the median for meals and dishes (median 8.3 g)
Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
Sodium0.38 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.5 g
Polyunsaturated fat L	1.8 g

Product details

Brand: Food Lion
Barcode: 0035826088444
Quantity: 141 g
Label serving: 141.7 g
Category: Meals and Dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED CHARBROILED BEEF PATTIES: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, ONION POWDER, SPICES), SODIUM PHOSPHATES. PROCESS AMERICAN YELLOW CHEESE FOOD: AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT), APO CAROTENAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Cream Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Corbella burger meat La Pepita	198	19.4 g	0 g	19.4 g
Gluten Free Roasted Vegetable Pizza Palermo's	198	7.1 g	26.2 g	7.1 g
Burrito Chicken BBQ ja!	198	8.5 g	27 g	6 g
Steamed Spicy Chicken Dumplings Dim Sum	198	8 g	23 g	9 g
Carne Asada Beef Burrito Whole Foods Market Kitchens	198	9.7 g	23.8 g	7.1 g
Six Quick Cook Beef Burgers Booths	198	18.2 g	5 g	11.6 g
Atlantic Combo (Raw Sushi) Wegmans	198	9.5 g	30 g	3.9 g
Turkey, Cheese and Fresh Mushroom Pizza Isla Dèlice Halal	198	8.4 g	25 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0035826088444. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.