cheesebugers
Packaged product Dairy and Eggs monoprix
Cheesebugers contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat13 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat5.1 gabove the median for dairy and eggs (median 4.3 g)
- Sodium520 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- monoprix
- Barcode
- 35426448
- Quantity
- 2
- Label serving
- 100 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 42% (farine de blé, eau, huile de colza, dextrose, levure, gluten de blé, graines de sésame, sel, émulsifiant mono - et diglycérides d'acides gras, farine de feve, agent de traitement de la farine acide ascorbique) préparation de viande bovine hachée cuite 38% [viande bovine hachée (origine France) 30,49%, eau, protéines de soja réhydratées 3%, protéines de soja 0,7%, fibres de pomme de terre, sel, arômes] fromage fondu 10% (fromage, eau, beurre, protéines de lait, sels de fonte citrate de sodium, amidon transformé de pomme de terre, sel, arôme, colorants E160a E160c) eau purée de tomate moutarde (eau, vinaigre d'alcool, graines de moutarde, sel, sucre, curcuma, extraits naturels d'épices) sucre - oignons cornichons - amidon transformé de maïs - huile de tournesol - sel - arôme jus concentré d'oignon colorant : extrait de paprika. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltWheat flourRapeseed (canola) oilYeastButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Cheese Tortellini RANA | 253 | 11.6 g | 35.8 g | 6.3 g |
| caramel butter pecan Tillamook | 253 | 4.2 g | 25.3 g | 15.8 g |
| Eggless Kaya Killiney | 253 | 2 g | 49.3 g | 6 g |
| Ham & Cheese Puff Iltaco | 253 | 8.2 g | 24.1 g | 13.5 g |
| Lighter Cypriot Grilling Cheese Waitrose essential | 253 | 22.9 g | 2.8 g | 16.8 g |
| Premium Meats & Artisan Cheese Restaurant Item | 253 | 13.3 g | 0 g | 22.7 g |
| Rana 5 Cheese Tortellini Rana | 253 | 11.6 g | 35.8 g | 6.3 g |
| Mac ‘N’ Cheese Bombs Marks & Spencer | 253 | 8.8 g | 24.8 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheesebugers?
100 g of cheesebugers has 253 kcal. Serving, 100 g (100 g): about 253 kcal.
Is cheesebugers high in protein?
Cheesebugers contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in cheesebugers?
Cheesebugers has 21 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheesebugers?
Cheesebugers contains 13 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
How much sodium is in cheesebugers?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35426448. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.