Cheesebits
Packaged product Bread and Baked Goods Maliban
Cheesebits contains 432 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 856 mg | 37% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for bread and baked goods (median 10.8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.5 g)
- Sugars2 gbelow the median for bread and baked goods (median 4.3 g)
- Fat11.2 gin the lowest quarter of bread and baked goods (median 20.2 g)
- Saturated fat5.6 gbelow the median for bread and baked goods (median 7.6 g)
- Sodium856 mgbelow the median for bread and baked goods (median 860 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Maliban
- Barcode
- 4791034003520
- Label serving
- 25 g
- Category
- Cheese crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oil (Palm) Cheese powder 7%, Salt, Yeast extract, Nature identical cheese flavour, Yeast, Pepper powder, Emulsifier (Soya lecithin-NS 322) Leavening agent (Sodiurn bicarbonate-INS 500), Flour treatment agent (Sodum metabisulphite-INS 223), Malt(Barley) extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Crackers Cheddar Blast QUEST | 433 | 33.3 g | 33.3 g | 26.7 g |
| Mini Cheese Crackers Organix | 449 | 13 g | 67 g | 14 g |
| Original cheese crackers Mrs crimbles | 461 | 11 g | 64 g | 17 g |
| Three Cheese Flatbread Thins Rivercote | 397 | 16.5 g | 62.3 g | 7.6 g |
| Smoked Gouda Cheez-It | 500 | 6.7 g | 66.7 g | 23.3 g |
| Cheese crackers imp Ritz | 502 | 7.6 g | 62.8 g | 24 g |
| cheddar cheese crispies MARKS & SPENCER | 360 | 10.6 g | 41.3 g | 16 g |
| Sun Ring Cheese Crackers Sun | 525 | 6.3 g | 56.3 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4791034003520. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.