Cheese Stick
Packaged product Dairy and Eggs Светлогорье
Cheese Stick contains 414 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 33.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for dairy and eggs (median 8 g)
- Sugars33.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat26.6 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Светлогорье
- Barcode
- 4602014015399
- Label serving
- 30.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt & Fruit Bars Harvest Morn | 414 | 2.5 g | 77 g | 10 g |
| Blueberry and almond butter Clif | 414 | 13.8 g | 67.2 g | 13.8 g |
| Perfectly butter Morrisons | 414 | 0.2 g | 1 g | 45.4 g |
| Chilli Cheese Morrisons | 414 | 25.1 g | 3.8 g | 32.9 g |
| IL TRUFFELINO Classic Cheddar Cheese with Truffle Somerdale | 414 | 24.6 g | 0.11 g | 35 g |
| Peanut butter crunch Häagen-Dazs | 414 | 8.4 g | 23.1 g | 31.5 g |
| Yogurt and fruit bars Harvest Morn | 414 | 2.5 g | 77 g | 10 g |
| Morrisons Mild Cheddar cheese slices Morrisons | 414 | 23.3 g | 4.8 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4602014015399. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.