Cheese Soufflé
Packaged product Dairy and Eggs Van Geloven
Cheese Soufflé contains 295 kcal per 100 g. A serving, 75 g (75 g) provides about 221 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.93 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.93 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat14.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium629 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Van Geloven
- Barcode
- 8718657710457
- Label serving
- 75 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, Egg & Cheese Croissants H-E-B | 295 | 10.5 g | 28.4 g | 15.8 g |
| Cream Puff Custard Hokkaido Rich Cream Orange Patisserie | 295 | 5.1 g | 28.2 g | 17.9 g |
| Milky Crème Leclerc | 294 | 8.9 g | 2.8 g | 27.8 g |
| Grated mozzarella full fat soft cheese Asda | 295 | 23 g | 5.9 g | 20 g |
| Cheese And Gerkin Brioche Sainsbury's | 295 | 10.2 g | 42.3 g | 8.4 g |
| Elmlea Double Cream Elmlee | 295 | 1.8 g | 3.2 g | 31 g |
| Mint Cashew Cheese Savour | 295 | 7.7 g | 8.9 g | 26.3 g |
| Sour Cream Emborg | 295 | 3 g | 3.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718657710457. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.