Cheese Slices
Packaged product Dairy and Eggs FairPrice
Cheese Slices contains 413 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 87 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 45% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 1.4 g | |
| Cholesterol L | 85.7 mg | 29% |
| Sodium L | 1,410 mg | 61% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Calcium L | 586 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for dairy and eggs (median 21.4 g)
- Fat27.1 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium1,410 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cheese (pasteurised milk, salt, Lactococcus actis, rennet, Water, Butter (cream, water, salt) Milk solids, Emulsifiers [E331(iii), E339(iii)], Salt, Acidity regulator (E330), Preservative (E200) and Colouring [E160b(ii)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby jack Tex-Mex Cheese | 413 | 24.4 g | 1.9 g | 34.3 g |
| Queso mezcla semicurado Los Cameros los cameros | 413 | 22.9 g | 0.8 g | 35.4 g |
| Prit basque Istara | 413 | 22.3 g | 0.2 g | 35.9 g |
| Queso mezcla semicurado Los Cameros | 413 | 22.9 g | 0.8 g | 35.4 g |
| P’tit basque brebis Istara | 413 | 22.3 g | 0.2 g | 35.9 g |
| p'tit basque Istara | 413 | 22.3 g | 0.2 g | 35.9 g |
| Double Gloucester Deluxe | 413 | 24.4 g | 0.5 g | 35 g |
| Double Gloucester Iceland | 413 | 24.4 g | 0.1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888030004838. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.