EN

Cheese & garlic sausage

Packaged product Meat

Cheese & garlic sausage contains 288 kcal per 100 g. A serving, 1 pan fried link, 66 g (66 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

288kcal per 100 g
16.7 gprotein
4.6 gcarbohydrates
22.7 gfat
190kcal in serving, 1 pan fried link, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 22.7 g 29%
Saturated fat L 10.6 g 53%
Cholesterol L 68 mg 23%
Sodium L 894 mg 39%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 16.7 g 33%
Vitamin C L 1.8 mg2%
Calcium L 61 mg5%
Iron L 0.55 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%288kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron3%Vitamin C2%

Nutritional insights

  • Protein16.7 gabove the median for meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat22.7 gabove the median for meat (median 22 g)
  • Saturated fat10.6 gin the top quarter of meat (median 8.2 g)
  • Sodium894 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 288 kcal288 kcal
Protein 16.7 g16.7 g
Carbohydrates 4.6 g4.6 g
Fat 22.7 g22.7 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 894 mg894 mg

Product details

Barcode
0688267016745
Label serving
1 PAN FRIED LINK (66 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, romano cheese ([pasteurized cow's milk solids, cultures, salts, enzymes], maltodextrin, salt, disodium phosphate, natural flavors, lactic acid, citric acid, sodium citrate), parmesan cheese ([pasteurized milk solids, cultures, salts, enzymes], maltodextrin, salt, milkfat, disodium phosphate, lactic acid, citric acid, sodium citrate and xanthan gum), salt, dextrose, dehydrated garlic, parsley flakes, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Saucisse de Vienne Alpina 288 13 g 0.5 g 26 g
Salsiccia classica REWE 288 18.4 g 0.5 g 23.6 g
Linguiça tipo calabresa Friella 288 16 g 0.4 g 25 g
Jagdwurst Norddeutsche Art Eberswalder 288 13 g 0.5 g 26 g
Pfälzer Spezialitäten Bierwurst Pfälzer Spezialitäten 288 13.3 g 1.2 g 25.6 g
Bratwurst Mehlig & Heller 288 17.2 g 2 g 23.7 g
Fleischwurst einfach Heidegrund 288 11.2 g 0.9 g 26.5 g
Stoeffler saucisses de Strasbourg Stoeffler 288 13 g 0.5 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1921895. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267016745. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & garlic sausage?

100 g of Cheese & garlic sausage has 288 kcal. Serving, 1 pan fried link, 66 g (66 g): about 190 kcal.

Is Cheese & garlic sausage high in protein?

Cheese & garlic sausage contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 11 g in serving, 1 pan fried link, 66 g (66 g). About 23% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Cheese & garlic sausage?

Cheese & garlic sausage has 4.6 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Cheese & garlic sausage?

Cheese & garlic sausage contains 22.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Cheese & garlic sausage?

100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.