Cheese & Garlic Potato Bake
Packaged product Meals and Dishes Maggi
Cheese & Garlic Potato Bake contains 88 kcal per 100 g. A serving, 201 g (201 g) provides about 177 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 207 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.9 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 5.9 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.5 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 1.9 g)
- Sodium144 mgin the lowest quarter of meals and dishes (median 557 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Garlic Potato Bake?
100 g of Cheese & Garlic Potato Bake has 88 kcal. Serving, 201 g (201 g): about 177 kcal.
How much protein is in Cheese & Garlic Potato Bake?
Cheese & Garlic Potato Bake contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.9 g in serving, 201 g (201 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.9 g).
How many carbs are in Cheese & Garlic Potato Bake?
Cheese & Garlic Potato Bake has 11.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Garlic Potato Bake?
Cheese & Garlic Potato Bake contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Cheese & Garlic Potato Bake?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605112834. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.