Cheese Flour Snack
Packaged product Snacks Lawson
Cheese Flour Snack contains 518 kcal per 100 g. A serving, 45 g (45 g) provides about 233 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat | not reported | |
| Sodium L | 962 mg | 42% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 60.2 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of snacks (median 7.5 g)
- Sugars60.2 gin the top quarter of snacks (median 4.5 g)
- Fat28 gabove the median for snacks (median 20.9 g)
- Sodium962 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimmy Chips Jimmy Johns | 518 | 5.4 g | 58.9 g | 30.4 g |
| Zapps salt and vinegar chips Zapp's | 518 | 7.1 g | 56.5 g | 28.2 g |
| Banana Chips Sunrise Natural Foods Sugar Land | 518 | 3.6 g | 57.1 g | 35.7 g |
| HOTTER 'N HOT JALAPEÑO Potato Chips Zapp's | 518 | 7.1 g | 56.5 g | 28.2 g |
| Dreamy Praline Pecans Good Livin' | 518 | 3.5 g | 64.7 g | 30.6 g |
| Hint Of Like Pita Chips Just Salad X Issa’s Pita Chips | 518 | 8.9 g | 64.3 g | 25 g |
| Chips Morrisons | 518 | 7.2 g | 52.2 g | 30.1 g |
| Banana Chips Kozhikoden's | 518 | 2.5 g | 65.7 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901330406561. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.