Cheese Crackers
Packaged product Bread and Baked Goods Kenji
Cheese Crackers contains 481 kcal per 100 g. A serving, 1 bag, 28.5 g (28.5 g) provides about 137 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10.2 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6 gabove the median for bread and baked goods (median 4 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium358 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kenji
- Barcode
- 4715635821611
- Label serving
- 1 bag (28.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Onion Crackers Pacific | 481 | 8.5 g | 61.5 g | 21.5 g |
| Seaweed Cracker Pacific | 481 | 8.4 g | 61.6 g | 21.6 g |
| Waffle Bites Chicken Shop Seabrooks | 481 | 6.3 g | 57.5 g | 24.4 g |
| Ciabatta Baked Huntley And Palmers | 481 | 12.4 g | 61.9 g | 20 g |
| muffins orei Oreo | 481 | 5.1 g | 50.9 g | 28 g |
| Baked crinkly cheese and onion Jacob's | 481 | 8.5 g | 63.2 g | 21.6 g |
| Frollini Decò | 481 | 6.5 g | 70 g | 19 g |
| Green Sichuan Pepper Flavor Spicy Cracker Serena | 481 | 9.3 g | 68.5 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4715635821611. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.