How many calories are in Chee-z Warrior?

100 g of Chee-z Warrior has 216 kcal.

How much protein is in Chee-z Warrior?

Chee-z Warrior contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Chee-z Warrior?

Chee-z Warrior has 35 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chee-z Warrior?

Chee-z Warrior contains 9.8 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Chee-z Warrior?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chee-z Warrior

Packaged product Other Foods Vacka Quesería

Chee-z Warrior contains 216 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

216kcal per 100 g

7.5 gprotein

35 gcarbohydrates

9.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	9.8 g	13%
Saturated fat L	7.1 g	36%
Sodium L	600 mg	26%
Total carbohydrates L	35 g	13%
Dietary fiber L	1.9 g	7%
Total sugars L	2.8 g
Added sugars L	0.07 g	0.1%
Protein L	7.5 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 54%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.5 gabove the median for other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars2.8 gbelow the median for other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat7.1 gabove the median for other foods (median 2 g)
Sodium600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vacka Quesería
Barcode: 8437021739145
Quantity: 430
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Base (76,7%) Harina de TRIGO [harina de TRIGO y agente de tratamiento de la haría (E300) agua, salsa de tomate [tomate zuno de tomate, corrector de acidez (ácido cítrico)], aceite de orujo de oliva, sal, azúca., levadura y orégano. Guarnición (23,3%) Alternativa vegetal "Mözza" 18,6% [Bebida de semillas de melon (semillas de melón y agua), aceite de oliva, mezcl de almidones, harina de aven, aubias blancas, levadura nutricional, SIROPE DE AGAVE, sa proteína de patata, para liofilizada, lithothamnium calcareum (calcio) y fermentos]. Alternativa vegetal "Pumpkin Chudidar" [Bebida de semillas de melón (semillas de melón yagua), aceite de oliva virgen era, mezcla de almidones, calabaza (9%), mezcla de almidones harina de avena sin gluten, alubias blancas, levadura nutricional, SIROPE DE AGAVE, sal, proteína de patata, patata liofilizada, lithothamnium calcareum (calcio), pimentón, cúrcuma, ajo en polvo, sorbato potásico conservante) y fermentos]. Alternativavegetal "Vrie" [Bebida de almendras (ALMENDRAS y agua) (59%), manteca de coco, ANACARDOS, almidón de tapioca*, levadura nutricional, espesante (carragenato), cloruro de calcio, SIROPE DE AGAVE y fermentos].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt Yeast Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437021739145. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.