How many calories are in Chee Hou Sauce?

100 g of Chee Hou Sauce has 278 kcal. Serving, 1 serving, 18 g (18 g): about 50 kcal.

How much protein is in Chee Hou Sauce?

Chee Hou Sauce contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 serving, 18 g (18 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chee Hou Sauce?

Chee Hou Sauce has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 44.4 g of sugars.

How much fat is in Chee Hou Sauce?

Chee Hou Sauce contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chee Hou Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chee Hou Sauce?

100 g contains 2,280 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chee Hou Sauce

Packaged product Soups and Sauces Koon Chun

Chee Hou Sauce contains 278 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 50 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

278kcal per 100 g

5.6 gprotein

50 gcarbohydrates

5.6 gfat

50kcal in serving, 1 serving, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	5.6 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,280 mg	99%
Total carbohydrates L	50 g	18%
Dietary fiber L	5.6 g	20%
Total sugars L	44.4 g
Added sugars L	44.4 g	89%
Protein L	5.6 g	11%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2 mg	11%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 73%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gabove the median for soups and sauces (median 2.2 g)
Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
Sugars44.4 gin the top quarter of soups and sauces (median 3.8 g)
Fat5.6 gabove the median for soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium2,280 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	278 kcal	278 kcal
Protein	5.6 g	5.6 g
Carbohydrates	50 g	50 g
Fat	5.6 g	5.6 g
Fiber	5.6 g	5.6 g
Sugars	44.4 g	44.4 g
Sodium	2,280 mg	2,280 mg

Product details

Brand: Koon Chun
Barcode: 0020717250154
Quantity: 18 g
Label serving: 1 serving (18 g)
Category: Soups and Sauces
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, SOYBEAN PASTE (WATER, SOYBEANS, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC (GARLIC, SALT), SALTED PLUM (PLUM, SALT), SALTED LEMON (LEMON, WATER, SALT), SESAME SAUCE, SESAME SEED OIL & SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Garlic Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2064180. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0020717250154. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.