Cheddar
Packaged product Dairy and Eggs Planet Dairy
Cheddar contains 390 kcal per 100 g.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 293 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 0.55 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.2 g)
- Fat31 gin the top quarter of dairy and eggs (median 22.8 g)
- Sodium669 mgin the lowest quarter of dairy and eggs (median 800 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet Dairy
- Barcode
- 5744004530280
- Category
- Cheddar cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Block cheddar dairy-free Made with plants | 352 | 1 g | 26.8 g | 27 g |
| Extra Mature Cheddar Flavour Cathedral City | 347 | 0.3 g | 26.6 g | 25.9 g |
| Mature Cheddar Flavour Cathedral City | 337 | 0.2 g | 23.7 g | 25.6 g |
| Coconut oil alternative to cheddar with crushed black pepper Wicked Kitchen | 325 | 0.6 g | 23.9 g | 25.1 g |
| Taste Coconut Oil Alternative to Cheddar Morrisons | 323 | 1.7 g | 26 g | 23.2 g |
| Coconut alternative to Mature Cheddar Vemondo | 320 | 1.7 g | 17 g | 26.3 g |
| Cheddar Flavoured Loaf Okanagan's Soya Co. | 320 | 16 g | 4 g | 28 g |
| Cheddar slices Daiya | 318 | 0 g | 22.7 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5744004530280. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.