Cheddar
Packaged product Sweets and Desserts La Serenísima
Cheddar contains 180 kcal per 100 g. A serving, 4 cucharas de té, 30 g (30 g) provides about 54 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 313 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 9 g)
- Sugars2.3 gbelow the median for sweets and desserts (median 3 g)
- Fat14.3 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat9.3 gbelow the median for sweets and desserts (median 13 g)
- Sodium490 mgabove the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Serenísima
- Barcode
- 7790742327703
- Quantity
- 180 g
- Label serving
- 4 cucharas de té (30 g)
- Category
- Cheese spreads
- Packaging
- Plastic,PS 6 - Polystyrene,Jar,refrigerated
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (milk, milk proteins, calcium chloride, acidity regulator (citric acid), soft cheese, water, dairy solids, gelatin, salt, emulsifiers nenos eel classic idandia, cr,consume dlas, tednientollote: hndo del envase, osanb ja anb (sodium phosphates and polyphosphates), flavorings, colorants (natural carotenes), preservative (potassium sorbate, nisin, natamycin), contains milk derivatives, mastellone hnoc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso-crema de Cabra Quescrem | 180 | 10 g | 3.6 g | 14 g |
| Queso finas hierbas Hacendado | 180 | 5.6 g | 10.8 g | 12.5 g |
| queijo ligt creme para barrar Auchan | 181 | 6.3 g | 5 g | 15 g |
| Fromage frais de brebis Le Fromage de Margot | 181 | 9.5 g | 2 g | 15 g |
| Tommat & Basilicum Garlan | 179 | 7.3 g | 5.2 g | 14 g |
| Enzian Schmelzkäse Rupp | 179 | 16 g | 4 g | 11 g |
| Feta Cheese Spread With Herbs Ridanous | 179 | 9.7 g | 4.3 g | 13.5 g |
| Stekt Tofu Norskprodusert, 180 g MISS GIN GARDEN AS | 179 | 17 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790742327703. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.