CHEDDAR - Fromage fondu

Packaged product Dairy and Eggs Coop

CHEDDAR - Fromage fondu contains 307 kcal per 100 g. A serving, 1 scheibe, 30 g (30 g) provides about 92 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

CHEDDAR - Fromage fondu by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
20 gprotein
0.8 gcarbohydrates
25 gfat
92kcal in serving, 1 scheibe, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Sodium L 1,496 mg 65%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 1%Fat: 73%307kcal / 100 g
  • Protein 26%
  • Carbohydrates 1%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of dairy and eggs (median 25 g)
  • Sugars0.8 gin the top quarter of dairy and eggs (median 0 g)
  • Fat25 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat15 gin the lowest quarter of dairy and eggs (median 21 g)
  • Sodium1,496 mgin the top quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613379771407
Quantity
6pcs
Label serving
1 Scheibe (30 g)
Category
Cheddar cheese
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mature cheddar slices Emporium 308 27.6 g 3.6 g 20.8 g
Pub Cheese white cheddar with jalapenos Pub Cheese 304 8.7 g 4.3 g 26.1 g
Medium Cheddar H-E-B 304 26.1 g 4.4 g 19.6 g
Extra Mature Cheddar 30% less fat Cathedral City 310 29.1 g 0.1 g 21.5 g
Our Lighter Mature Cheddar Cathedral City 310 29.1 g 0.1 g 21.5 g
Cathedral City Reduced Fat Cheddar Cheese Cathedral City 310 29.1 g 0.1 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613379771407. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CHEDDAR - Fromage fondu?

100 g of CHEDDAR - Fromage fondu has 307 kcal. Serving, 1 scheibe, 30 g (30 g): about 92 kcal.

Is CHEDDAR - Fromage fondu high in protein?

CHEDDAR - Fromage fondu contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 scheibe, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in CHEDDAR - Fromage fondu?

CHEDDAR - Fromage fondu has 0.8 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CHEDDAR - Fromage fondu?

CHEDDAR - Fromage fondu contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in CHEDDAR - Fromage fondu?

100 g contains 1,496 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.