Cheddar Flavoured Medium Fat Cheese
Packaged product Dairy and Eggs Lancewood
Cheddar Flavoured Medium Fat Cheese contains 202 kcal per 100 g. A serving, 1 serving, 17.5 g (17.5 g) provides about 35 kcal.
Roughly 60% of its calories come from fat, with 29% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 12%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8 g)
- Fat13.1 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lancewood
- Barcode
- 17073523
- Label serving
- 1 serving (17.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg chorizo and cheddar chees Taco Cabana | 202 | 7.6 g | 25.3 g | 9.1 g |
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| Tomato Feta Egg White Frittata Timber Ridge | 202 | 12.1 g | 9.1 g | 13.1 g |
| Yogurt Frutos Rojos Fredinno | 202 | 3.6 g | 13.3 g | 9.8 g |
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| Salsa Cream Cheese Milbona | 202 | 6.2 g | 4.5 g | 17.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 17073523. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.