How many calories are in Salsa Cream Cheese?

100 g of Salsa Cream Cheese has 202 kcal. Serving, 1 portion, 125 g (125 g): about 253 kcal.

How much protein is in Salsa Cream Cheese?

Salsa Cream Cheese contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 125 g (125 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Salsa Cream Cheese?

Salsa Cream Cheese has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Cream Cheese?

Salsa Cream Cheese contains 17.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salsa Cream Cheese

Packaged product Dairy and Eggs Milbona

Salsa Cream Cheese contains 202 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 253 kcal.

Roughly 78% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g

6.2 gprotein

4.5 gcarbohydrates

17.3 gfat

253kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	17.3 g	22%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 9%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for dairy and eggs (median 8 g)
Fat17.3 gabove the median for dairy and eggs (median 10 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milbona
Barcode: 4335619101036
Label serving: 1 portion (125 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Egg chorizo and cheddar chees Taco Cabana	202	7.6 g	25.3 g	9.1 g
Avocheese aguacate con Queso Rulo de Cabra Freshfy	202	2.9 g	10.8 g	16.3 g
Tomato Feta Egg White Frittata Timber Ridge	202	12.1 g	9.1 g	13.1 g
Yogurt Frutos Rojos Fredinno	202	3.6 g	13.3 g	9.8 g
Cheddar Flavoured Medium Fat Cheese Lancewood	202	14.3 g	5.7 g	13.1 g
Mini omelettes norvégiennes rhum raisin Froneri	202	3.2 g	36.2 g	4.8 g
Salad cream light Lidl	202	0.9 g	14.6 g	14.1 g
Soft Cheese Morrisons	202	4.3 g	3.3 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619101036. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.