Cheddar cheese slices

Packaged product Dairy and Eggs Coop

Cheddar cheese slices contains 415 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (394 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
25 gprotein
0.1 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 35 g 45%
Saturated fat L 22 g 110%
Sodium L 669 mg 29%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.1%Fat: 76%415kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 24.9 g)
  • Sugars0.1 gbelow the median for dairy and eggs (median 0.33 g)
  • Fat35 gin the top quarter of dairy and eggs (median 32 g)
  • Saturated fat22 gin the top quarter of dairy and eggs (median 20.5 g)
  • Sodium669 mgin the lowest quarter of dairy and eggs (median 720 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191159389
Quantity
150g
Category
Cheddar slices
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Cheddar Cheese coop 415 25 g 0.1 g 35 g
Cheddar Coop 415 25 g 0 g 35 g
Irish Mature White Cheddar Ardagh 415 25.5 g 2.5 g 35 g
Cheddar MERCADONA 415 25 g 0 g 35 g
Cheddar tranches Boni 416 25 g 0.5 g 35 g
Cheddar tranche Wyke Farms 416 25.4 g 0.5 g 34.9 g
Cheddar President 416 25 g 0.1 g 35 g
cheddar Vindija sirevi 416 25.4 g 0.1 g 34.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191159389. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar cheese slices?

100 g of Cheddar cheese slices has 415 kcal.

Is Cheddar cheese slices high in protein?

Cheddar cheese slices contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.9 g).

How many carbs are in Cheddar cheese slices?

Cheddar cheese slices has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar cheese slices?

Cheddar cheese slices contains 35 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Cheddar cheese slices?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.