Cheddar Cheese
Packaged product Dairy and Eggs POLENGHI
Cheddar Cheese contains 258 kcal per 100 g. A serving, 20 g (20 g) provides about 52 kcal.
Roughly 66% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 1,214 mg | 53% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 24 g)
- Sugars6.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat19 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat13 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium1,214 mgin the top quarter of dairy and eggs (median 640 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POLENGHI
- Barcode
- 7891143001206
- Quantity
- 144g
- Label serving
- 20 g
- Category
- Sliced cheeses
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, mantelaa, queijos (leite pasteurizado, cloreto de sóðio (sal), cloreto de cálcio, coagulante e fermento lácteo), lelte em pó desnatado, queijo processado, caselna, amidos, cloreto de sódio (sal), extrato de levedura, estabilizantes citrato de sódio, polifosfato de sódio e fosfato dipotássico, aroma natural de Queijo Cheddar, espessante carragena, corante natural páprica e beta caroteno, regulador de acidez ácido citrico e conservador ácido sórbico. ALÉRGICOS: CONTÉM DERIVADOS DE LEITE E SOJA. PODE CONTER OVO. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN. Registro no Ministério da Aoricultura SIE/DIROA coh o9 0270/1600
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettine Coop | 258 | 15 g | 7.8 g | 19 g |
| Burlander Burländer | 259 | 28 g | 0.1 g | 16 g |
| Lonchas de queso fundido hochland | 259 | 12 g | 8.5 g | 19.5 g |
| Burgerkaas (smeltkaaas) JUMBO | 257 | 17.2 g | 6.4 g | 17.2 g |
| Toastinette Original La vache qui rit | 257 | 15.5 g | 6 g | 19 g |
| Fromage fondu pour Hamburger Milbona | 257 | 16 g | 5.5 g | 19 g |
| Castello Höhlenkäse Leicht Castello | 257 | 28 g | 0.5 g | 16 g |
| Käseaufschnitt light Kaufland Classic | 256 | 28 g | 0.1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891143001206. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.