Cheddar broccoli rice
Packaged product Grains and Pasta Earthly grains
Cheddar broccoli rice contains 348 kcal per 100 g. A serving, 66.0 g (66 g) provides about 230 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.5 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber3 gabove the median for grains and pasta (median 3 g)
- Sugars4.5 gabove the median for grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly grains
- Barcode
- 4099144275333
- Label serving
- 66.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Roti Flour Protein Chef | 348 | 43.9 g | 39.4 g | 5.5 g |
| Rice Porridge Prozis | 348 | 8.4 g | 74 g | 1.2 g |
| Chongqing Spicy Noodle Chingqing Taste | 348 | 8.4 g | 53.5 g | 11 g |
| Jasmine Rice Amazon | 348 | 7.8 g | 77.3 g | 0.67 g |
| Basmati Rice Valdo | 349 | 7 g | 77.1 g | 0.5 g |
| Black Rice Dawat | 348 | 10.4 g | 76.1 g | 0.94 g |
| Multigrain cooking mix BPR Nutrition | 349 | 39.3 g | 38.2 g | 2.8 g |
| Pasta Sorli | 349 | 11.5 g | 74 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099144275333. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.