Jasmine Rice
Packaged product Grains and Pasta Amazon
Jasmine Rice contains 348 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 209 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.17 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for grains and pasta (median 7.9 g)
- Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.17 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0.67 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.17 gbelow the median for grains and pasta (median 0.5 g)
- Sodium20 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780011929
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chongqing Spicy Noodle Chingqing Taste | 348 | 8.4 g | 53.5 g | 11 g |
| Black Rice Dawat | 348 | 10.4 g | 76.1 g | 0.94 g |
| Rice Porridge Prozis | 348 | 8.4 g | 74 g | 1.2 g |
| Protein Roti Flour Protein Chef | 348 | 43.9 g | 39.4 g | 5.5 g |
| Cheddar broccoli rice Earthly grains | 348 | 9.1 g | 74.2 g | 1.5 g |
| Calrose Brown Rice Bae Ah Mi | 348 | 8.7 g | 76.1 g | 2.2 g |
| Pasta di farro Spirali bio despar | 348 | 13 g | 66 g | 2.2 g |
| Hebei Longxu Noodles Toyoung | 348 | 11.8 g | 73 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 348 kcal. Serving, 1 portion, 60 g (60 g): about 209 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 60 g (60 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 77.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0.67 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780011929. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.