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Cheddah Lentils

Packaged product Snacks Lentil Telepathy

Cheddah Lentils contains 357 kcal per 100 g. A serving, 0.33 cup, 28 g (28 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddah Lentils by Lentil Telepathy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
25 gprotein
67.9 gcarbohydrates
0 gfat
100kcal in serving, 0.33 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.9 g 25%
Dietary fiber L 10.7 g 38%
Total sugars not reported
Added sugars L 1.3 g 3%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%357kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lentil Telepathy
Barcode
0785034970856
Quantity
4 oz
Label serving
0.33 cup (28 g)
Category
Lentil based snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lentils, Tapioca Maltodextrin, Yeast Extract, Less than 2% of: Garlic Powder, Onion Powder, Xanthan Gum, Paprika (color), Salt, Cane Sugar, Spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastOnionSaltSugarGarlic

Source of the nutrition information

  • Open Food Facts, record 0785034970856. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddah Lentils?

100 g of Cheddah Lentils has 357 kcal. Serving, 0.33 cup, 28 g (28 g): about 100 kcal.

Is Cheddah Lentils high in protein?

Cheddah Lentils contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.33 cup, 28 g (28 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cheddah Lentils?

Cheddah Lentils has 67.9 g of total carbohydrates per 100 g, including 10.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddah Lentils?

Cheddah Lentils contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.