Chanterelles

Packaged product Vegetables Migros Bio

Chanterelles contains 24 kcal per 100 g. A serving, 120 g (120 g) provides about 29 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (27 kcal per 100 g).

100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chanterelles by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2 gprotein
1 gcarbohydrates
0.6 gfat
29kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24.4 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0.2 µg1%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.42 mg32%
Niacin (B3) L 4.6 mg28%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 29 µg7%
Vitamin B12 L 0 µg0%
Calcium L 7.8 mg0.6%
Iron L 0.69 mg4%
Magnesium L 10.9 mg3%
Phosphorus L 85.6 mg7%
Potassium L 341 mg7%
Zinc L 0.65 mg6%
Copper L 0.32 mg36%
Manganese L 0.061 mg3%
Selenium L 1.4 µg3%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 31%24kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Pantothenic acid (B5)35%Riboflavin (B2)32%Niacin (B3)28%Potassium7%Folate (B9)7%Thiamin (B1)7%Phosphorus7%Zinc6%Vitamin B65%

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.4 g)
  • Fiber3.5 gin the top quarter of vegetables (median 1.8 g)
  • Fat0.6 gabove the median for vegetables (median 0.5 g)
  • Saturated fat0.5 gin the top quarter of vegetables (median 0.1 g)
  • Sodium12 mgbelow the median for vegetables (median 80 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
  • Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L92.6 g
Alcohol L0 g

Product details

Brand
Migros Bio
Barcode
7613312051559
Quantity
240g
Label serving
120 g
Category
Mushrooms
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chanterelles

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fresh 'N Clean Sliced Mushrooms Giorgio 24 2.4 g 2.4 g 0 g
Champignons Vert Framboise 24 2.8 g 1.9 g 0 g
Funghi champignon bianco affettato Funghi di Treviso 24 2.8 g 1.5 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312051559. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chanterelles?

100 g of Chanterelles has 24 kcal. Serving, 120 g (120 g): about 29 kcal.

How much protein is in Chanterelles?

Chanterelles contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 120 g (120 g). About 46% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Chanterelles?

Chanterelles has 1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chanterelles?

Chanterelles contains 0.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Chanterelles contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), Pantothenic acid (B5) (35% DV), Riboflavin (B2) (32% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chanterelles?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.