How many calories are in White sliced mushrooms?

100 g of White sliced mushrooms has 24 kcal. Serving, 5 g (5 g): about 1 kcal.

How much protein is in White sliced mushrooms?

White sliced mushrooms contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.11 g in serving, 5 g (5 g). About 42% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in White sliced mushrooms?

White sliced mushrooms has 1.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White sliced mushrooms?

White sliced mushrooms contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does White sliced mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), Pantothenic acid (B5) (116% DV), Niacin (B3) (115% DV), Riboflavin (B2) (82% DV) and selenium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White sliced mushrooms?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White sliced mushrooms

Packaged product Vegetables Woolworths

White sliced mushrooms contains 24 kcal per 100 g. A serving, 5 g (5 g) provides about 1 kcal.

Roughly 42% of its calories come from protein, with 34% from fat and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (27 kcal per 100 g).

100 g provides 143% of the Daily Value for copper, 116% of the Daily Value for Pantothenic acid (B5) and 115% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

24kcal per 100 g

2.2 gprotein

1.3 gcarbohydrates

0.8 gfat

1kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	24 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	1.4 g	5%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	2.2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	11.4 mg	13%
Vitamin D L	1.1 µg	6%
Vitamin E L	0.074 mg	0.5%
Thiamin (B1) L	0.27 mg	22%
Riboflavin (B2) L	1.1 mg	82%
Niacin (B3) L	18.4 mg	115%
Pantothenic acid (B5) L	5.8 mg	116%
Vitamin B6 L	0.37 mg	22%
Folate (B9) L	127 µg	32%
Vitamin B12 L	0 µg	0%
Calcium L	22.2 mg	2%
Iron L	1.1 mg	6%
Magnesium L	38.7 mg	9%
Phosphorus L	356 mg	29%
Potassium L	1,343 mg	29%
Zinc L	1.8 mg	17%
Copper L	1.3 mg	143%
Manganese L	0.28 mg	12%
Selenium L	23.9 µg	43%
Iodine L	3.7 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 25%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gbelow the median for vegetables (median 2.4 g)
Fiber1.4 gbelow the median for vegetables (median 1.8 g)
Sugars0.8 gabove the median for vegetables (median 0.5 g)
Fat0.8 gabove the median for vegetables (median 0.5 g)
Saturated fat0.5 gin the top quarter of vegetables (median 0.1 g)
Sodium4 mgin the lowest quarter of vegetables (median 80 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0.74 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Woolworths
Barcode: 9339687168552
Quantity: 500 g
Label serving: 5 g
Category: Mushrooms
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushrooms

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Champignons Suisses COOP	24	3 g	0.5 g	0.5 g
Funghi champignon Decò	24	3.7 g	0.8 g	0.2 g
Fungo italiano Funghi di Treviso	24	1.5 g	1.5 g	0.5 g
Funghi prataioli coltivati Funghi di Treviso	24	2.8 g	1.5 g	0.5 g
Funghi Prataioli Coltivati Funghi di Treviso	24	2.8 g	1.5 g	0.5 g
Funghi champignon bianco affettato Funghi di Treviso	24	2.8 g	1.5 g	0.5 g
Champignons Vert Framboise	24	2.8 g	1.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687168552. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.