Champis Laminados

Packaged product Meat Hacendado

Champis Laminados contains 28 kcal per 100 g. A serving, 316 g (316 g) provides about 88 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
2.6 gprotein
3.6 gcarbohydrates
0.5 gfat
88kcal in serving, 316 g (316 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 49%Fat: 15%28kcal / 100 g
  • Protein 35%
  • Carbohydrates 49%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.6 gabove the median for meat (median 0.2 g)
  • Fat0.5 gin the lowest quarter of meat (median 8.8 g)
  • Sodium12 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
2369519002096
Label serving
316 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2369519002096. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champis Laminados?

100 g of Champis Laminados has 28 kcal. Serving, 316 g (316 g): about 88 kcal.

How much protein is in Champis Laminados?

Champis Laminados contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 8.2 g in serving, 316 g (316 g). About 35% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champis Laminados?

Champis Laminados has 3.6 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champis Laminados?

Champis Laminados contains 0.5 g of fat per 100 g.

How much sodium is in Champis Laminados?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.