How many calories are in Champiñones?

100 g of Champiñones has 19 kcal. Serving, 57 g (57 g): about 11 kcal.

How much protein is in Champiñones?

Champiñones contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.7 g in serving, 57 g (57 g). About 61% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champiñones?

Champiñones has 0.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champiñones?

Champiñones contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champiñones

Packaged product Meat Líder

Champiñones contains 19 kcal per 100 g. A serving, 57 g (57 g) provides about 11 kcal.

Roughly 61% of its calories come from protein, with 24% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g

2.9 gprotein

0.7 gcarbohydrates

0.5 gfat

11kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	19 kcal
Total fat L	0.5 g	0.6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 61%
Carbohydrates 15%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gin the lowest quarter of meat (median 17.1 g)
Fat0.5 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Líder
Barcode: 0400007396319
Label serving: 57 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de paris Boni	19	2.2 g	0.6 g	0.5 g
Funghi champignon Freshona	19	2 g	1.8 g	0.2 g
Champignons 1er Choix Grand Jury Grand Jury	19	2.2 g	0.6 g	0 g
Champignon Paris Freshona	19	2.2 g	0.6 g	0.4 g
Farandoles de champignons Horeca	19	1.3 g	1.9 g	0.2 g
Champignons mélangés Migros Sélection	19	2 g	0.7 g	0.5 g
Goat Blue FriendZ	19	0 g	4.8 g	0 g
Organic Mixed Leaves G's	19	1.6 g	1.7 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0400007396319. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.