Champignons

Packaged product Meat K-Classic

Champignons contains 30 kcal per 100 g. A serving, 450 g (450 g) provides about 135 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 g
2.8 gprotein
2.9 gcarbohydrates
0.2 gfat
135kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 47%Fat: 7%30kcal / 100 g
  • Protein 46%
  • Carbohydrates 47%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.5 gin the top quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat0.2 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4337185527074
Label serving
450 g
Category
Meat

Ingredients

Ingredients not reported.

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Organic Resistant Starch Complex Dr. Mercola 30 0 g 7 g 0 g
Breakfast Ham FairPrice 30 3.8 g 1.2 g 1 g
Oven & Airfryer Groente Prei, Peer, Kastanjechampignon Albert Heijn 30 1.6 g 6.6 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337185527074. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignons?

100 g of Champignons has 30 kcal. Serving, 450 g (450 g): about 135 kcal.

How much protein is in Champignons?

Champignons contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 12.6 g in serving, 450 g (450 g). About 46% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champignons?

Champignons has 2.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons?

Champignons contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Champignons?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.