How many calories are in Champignons?

100 g of Champignons has 18 kcal. Serving, 100 g (100 g): about 18 kcal.

How much protein is in Champignons?

Champignons contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 60% of its calories come from protein.

How many carbs are in Champignons?

Champignons has 0.4 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignons?

Champignons contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Champignons?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignons

Packaged product Meat Hoogvliet

Champignons contains 18 kcal per 100 g. A serving, 100 g (100 g) provides about 18 kcal.

Roughly 60% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

2.3 gprotein

0.4 gcarbohydrates

0.5 gfat

18kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	20 mg	0.9%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 60%
Carbohydrates 10%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.2 gbelow the median for meat (median 0.5 g)
Fat0.5 gin the top quarter of meat (median 0.3 g)
Saturated fat0.1 gin the top quarter of meat (median 0.058 g)
Sodium20 mgbelow the median for meat (median 180 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hoogvliet
Barcode: 8710624365370
Label serving: 100 g
Category: Champignon mushrooms
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de Paris Colruyt	18	2.1 g	0.5 g	0.5 g
Champignons Bio Lutèce	18	2.1 g	0.2 g	0.4 g
Champignon de paris Colruyt	18	1.7 g	0.9 g	0.5 g
Champignonköpfe Marschland	18	3 g	1 g	0.2 g
Champignons de Paris Rochambeau	18	2.1 g	0.2 g	0.4 g
Champignons de Paris pieds et morceaux Simpl	18	2.1 g	0 g	0.5 g
Funghi champignon Berni	18	2.1 g	0.2 g	0.4 g
Champignons de paris Agidra	18	1.7 g	0.9 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624365370. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.