Champignon Soep

Packaged product Soups and Sauces g'woon

Champignon Soep contains 44 kcal per 100 g. A serving, 300 ml (300 g) provides about 133 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (43 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignon Soep by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1.4 gprotein
4.6 gcarbohydrates
2.2 gfat
133kcal in serving, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.3 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.17 g 0.8%
Sodium L 753 mg 33%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.33 g 1%
Total sugars L 0.7 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%44kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the top quarter of soups and sauces (median 1 g)
  • Fiber0.33 gin the lowest quarter of soups and sauces (median 0.68 g)
  • Sugars0.7 gabove the median for soups and sauces (median 0.6 g)
  • Fat2.2 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.17 gin the lowest quarter of soups and sauces (median 0.42 g)
  • Sodium753 mgin the top quarter of soups and sauces (median 324 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
g'woon
Barcode
8718989020125
Label serving
300 ml
Category
Cream of champignon mushroom soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, champignons, TARWEBLOEM, raapzaadolie, gemodificeerd maïszetmeel, magere MELKPOEDER, zout, gistextract, specerijen (witte peper, kruidnagel, nootmuskaat), aroma, natuurlijk aroma, champignonsapconcentraat poeder, stabilisator: E451/E452, maltodextrine, bieslook

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Champignon Soep 1 de Beste 44 1.4 g 4.6 g 2.2 g
Champignonsoep Unox 44 1.7 g 3.9 g 2.3 g
Romige Champignonsoep - Jumbo Jumbo 43 1.7 g 4.8 g 1.8 g
spargelcremesuppe Maggi 42 0.9 g 6.1 g 1.5 g
Knorr Crema De Bolets Del Bosc Amb Xampinyons 500ML Knorr 49 0.9 g 4.2 g 3 g
Crema de champiñón Pedro Luis 37 1 g 4.7 g 1.6 g
velouté de champignons Liebig 36 0.6 g 4.6 g 1.6 g
Veloute Champignons de Paris Leader Price 54 1.3 g 4.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989020125. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignon Soep?

100 g of Champignon Soep has 44 kcal. Serving, 300 ml (300 g): about 133 kcal.

How much protein is in Champignon Soep?

Champignon Soep contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 4.2 g in serving, 300 ml (300 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).

How many carbs are in Champignon Soep?

Champignon Soep has 4.6 g of total carbohydrates per 100 g, including 0.33 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon Soep?

Champignon Soep contains 2.2 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).

How much sodium is in Champignon Soep?

100 g contains 753 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.