How many calories are in Champignon?

100 g of Champignon has 18 kcal. Serving, 100.0 g (100 g): about 18 kcal.

How much protein is in Champignon?

Champignon contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100.0 g (100 g). About 46% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 2.3 g).

How many carbs are in Champignon?

Champignon has 0.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon?

Champignon contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champignon

Packaged product Meat Harvest Best

Champignon contains 18 kcal per 100 g. A serving, 100.0 g (100 g) provides about 18 kcal.

Roughly 46% of its calories come from protein, with 30% from fat and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (19 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g

1.7 gprotein

0.9 gcarbohydrates

0.5 gfat

18kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	1.7 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 24%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.7 gin the lowest quarter of meat (median 2.3 g)
Fat0.5 gin the top quarter of meat (median 0.3 g)
Saturated fat0.1 gin the top quarter of meat (median 0.058 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harvest Best
Barcode: 5712871556641
Label serving: 100.0 g
Category: Champignon mushrooms

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Champignons de Paris Colruyt	18	2.1 g	0.5 g	0.5 g
Champignons Bio Lutèce	18	2.1 g	0.2 g	0.4 g
Champignon de paris Colruyt	18	1.7 g	0.9 g	0.5 g
Champignonköpfe Marschland	18	3 g	1 g	0.2 g
Champignons de Paris Rochambeau	18	2.1 g	0.2 g	0.4 g
Champignons Hoogvliet	18	2.3 g	0.4 g	0.5 g
Champignons de Paris pieds et morceaux Simpl	18	2.1 g	0 g	0.5 g
Funghi champignon Berni	18	2.1 g	0.2 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712871556641. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.