cerelac Multigrain
Packaged product Grains and Pasta Cerelac
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cerelac Multigrain contains 424 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 424 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 86% of the Daily Value for iron, 78% of the Daily Value for Vitamin C and 69% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.52 g | 3% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 70 mg | 78% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.9 mg | 66% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 6 mg | 1% |
| Calcium L | 48.6 mg | 4% |
| Iron L | 15.4 mg | 86% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 0 mg | 0% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat5.6 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.52 gabove the median for grains and pasta (median 0.5 g)
- Sodium14 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 13.5 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Cerelac
- Barcode
- 8445291537668
- Quantity
- 400g
- Label serving
- 1 serving (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cerelac Multigrain?
100 g of cerelac Multigrain has 424 kcal. Serving, 1 serving, 100 g (100 g): about 424 kcal.
How much protein is in cerelac Multigrain?
Cerelac Multigrain contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in cerelac Multigrain?
Cerelac Multigrain has 36.2 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cerelac Multigrain?
Cerelac Multigrain contains 5.6 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
What vitamins and minerals does cerelac Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV), Vitamin C (78% DV), manganese (69% DV), Vitamin E (66% DV) and zinc (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cerelac Multigrain?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291537668. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.