Cereali on the go
Packaged product Grains and Pasta Coop
Cereali on the go contains 548 kcal per 100 g.
Roughly 67% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 15 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 23%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars15 gin the top quarter of grains and pasta (median 2.2 g)
- Fat40 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120448736
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnoot Pasta 1de Beste | 548 | 6 g | 53 g | 34 g |
| Graines de chanvre Alter Nutrition | 548 | 31.3 g | 8 g | 47.4 g |
| Barritas 10 cereales ArruaBarrena | 548 | 7.5 g | 48 g | 37 g |
| Ventaglini di pasta sfoglia Despar | 548 | 6.7 g | 55 g | 33 g |
| Got rice Wasabi Flavour Want Want | 548 | 4.1 g | 58 g | 33.3 g |
| Moka Café & quinoa croquant Theobroma Chocolat | 548 | 6.5 g | 51.6 g | 35.5 g |
| Cereales Les Chocolats d'Augustin | 549 | 7.3 g | 50.9 g | 34.5 g |
| Miscela di cereali e semi Il Viaggiator Goloso | 549 | 20 g | 32 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120448736. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.