Céréales Corn Flakes Kellogg's Original
Packaged product Vegetables Kellogg's
Céréales Corn Flakes Kellogg's Original contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 83% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 42% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 7 g | 14% |
| Vitamin D L | 8.4 µg | 42% |
| Niacin (B3) L | 13.3 mg | 83% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for vegetables (median 7.2 g)
- Fiber3 gbelow the median for vegetables (median 3.1 g)
- Sugars8 gabove the median for vegetables (median 7 g)
- Fat0.9 gbelow the median for vegetables (median 1 g)
- Sodium448 mgbelow the median for vegetables (median 452 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0.008 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 5053827111188
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Corn flakes
- Packaging
- en:boite,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
| Corn Flakes1.20 kg Kellogg's | 378 | 6.7 g | 86.9 g | 1 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
| Corn flakes Bio | 378 | 7.3 g | 84 g | 0.7 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
| Corn flakes Kellogg's | 378 | 7 g | 84 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827111188. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.