Cereal Quinoa miel

Packaged product Grains and Pasta Nutrisano

Cereal Quinoa miel contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Quinoa miel by Nutrisano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
8.7 gprotein
70 gcarbohydrates
1.7 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.67 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 1.3 g 5%
Total sugars L 5 g
Added sugars L 3 g 6%
Protein L 8.7 g 17%
Potassium L 103 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 5%327kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein8.7 gabove the median for grains and pasta (median 8 g)
  • Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars5 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.7 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.67 gabove the median for grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrisano
Barcode
7709453258602
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7709453258602. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Quinoa miel?

100 g of Cereal Quinoa miel has 327 kcal. Serving, 30 g (30 g): about 98 kcal.

How much protein is in Cereal Quinoa miel?

Cereal Quinoa miel contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Cereal Quinoa miel?

Cereal Quinoa miel has 70 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Quinoa miel?

Cereal Quinoa miel contains 1.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Cereal Quinoa miel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.