How many calories are in Cereal Nesquik?

100 g of Cereal Nesquik has 374 kcal. Serving, 100 g (100 g): about 374 kcal.

How much protein is in Cereal Nesquik?

Cereal Nesquik contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).

How many carbs are in Cereal Nesquik?

Cereal Nesquik has 77.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Nesquik?

Cereal Nesquik contains 4.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Cereal Nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (84% DV), iron (24% DV), calcium (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal Nesquik?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cereal Nesquik

Packaged product Sweets and Desserts Nestlé

Cereal Nesquik contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).

100 g provides 84% of the Daily Value for Niacin (B3), 24% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

5.6 gprotein

77.7 gcarbohydrates

4.5 gfat

374kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	4.5 g	6%
Saturated fat L	1.4 g	7%
Sodium L	239 mg	10%
Total carbohydrates L	77.7 g	28%
Dietary fiber L	6.5 g	23%
Total sugars L	28.7 g
Added sugars L	23.8 g	48%
Protein L	5.6 g	11%
Niacin (B3) L	13.4 mg	84%
Calcium L	187 mg	14%
Iron L	4.4 mg	24%
Zinc L	1.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 83%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gin the lowest quarter of sweets and desserts (median 8.1 g)
Fiber6.5 gabove the median for sweets and desserts (median 6.4 g)
Sugars28.7 gin the top quarter of sweets and desserts (median 23 g)
Fat4.5 gin the top quarter of sweets and desserts (median 2.9 g)
Saturated fat1.4 gabove the median for sweets and desserts (median 1.1 g)
Sodium239 mgin the top quarter of sweets and desserts (median 180 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 7501058652690
Quantity: 630 g
Label serving: 100 g
Category: Chocolate cereal balls
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de harinas integrales (56,1%), [Harina de maíz (31,8%) y Harina de trigo (20,7%)], Azúcar, Almidón de maíz, Jarabe de glucosa, Sémola de maíz (3,4%), Aceite de palma (con antioxidante: Palmitato de Ascorbilo), Cocoa en polvo (2,6%), Jarabe de azúcar caramelizado, Carbonato de calcio, Sal yodada, Saborizante artificial a vainilla, Harina de cebada (0,2%), Regulador de acidez (Bicarbonato de sodio), Antioxidante (Tocoferoles). VITAMINAS Y MINERALES: Hierro, Zinc, Vitamina B3, Vitamina B5, Vitamina B1, Vitamina B6, Vitamina B2 y Vitamina B9. Contiene Gluten. Puede contener almendras. Para producir 100 g de este producto se usaron 56,1 g de Cereal Integral

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Glucose syrup Palm oil Salt Wheat flour

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Nesquik bio Nesquik	374	9.1 g	75.2 g	2.1 g
Cocoa balls - boules de céréales au chocolat Cerreto	375	7.3 g	79.4 g	2.1 g
Chocolate Cereal Nesqwik Nesquik	375	8.4 g	74.6 g	2.9 g
Nesquik Nesquik	375	8.6 g	74.3 g	2.9 g
Céréales boules chocolat, 375g U	373	9.5 g	72 g	2.9 g
Kids choco balls Delhaize	376	7.7 g	78.1 g	2.7 g
Cereales bio nesquik Nesquik	376	8.5 g	76.6 g	2 g
Cioko Sphere Decò	376	10 g	72 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501058652690. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.