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Cereal Mix Avena & Chocolate

Packaged product Meals and Dishes Arcor

Cereal Mix Avena & Chocolate contains 438 kcal per 100 g. A serving, 2 galletitas 24 g (24 g) provides about 105 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Mix Avena & Chocolate by Arcor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
8.7 gprotein
61 gcarbohydrates
18 gfat
105kcal in serving, 2 galletitas 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 18 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 326 mg 14%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.9 g 14%
Total sugars L 20 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%438kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for meals and dishes (median 7.5 g)
  • Fiber3.9 gbelow the median for meals and dishes (median 5.2 g)
  • Sugars20 gbelow the median for meals and dishes (median 23.1 g)
  • Saturated fat3.6 gbelow the median for meals and dishes (median 5.3 g)
  • Sodium326 mgabove the median for meals and dishes (median 228 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12 g
Polyunsaturated fat L2.4 g

Product details

Brand
Arcor
Barcode
7790040135772
Quantity
180 g
Label serving
2 galletitas 24 g
Category
Oatmeal cookies
Packaging
Plastic,PP 5 - Polypropylene,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AVENA ARROLLADA, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), AZÚCAR; ACEITE DE GIRASOL ALTO OLEICO, CHOCOLATE (AZÚCAR, MASA DE CACAO, MANTECA DE CACAO, EMULSIONANTE (LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO), AROMATIZANTE (VAINILLINA, AROMA CACAO 45%)), ALIMENTO A BASE DE SALVADO Y HARINA DE MAÍZ, SALVADO DE TRIGO, JARABE DE GLUCOSA, CACAO EN POLVO, SAL, LEUDANTES QUÍMICOS (FOSFATO MONOCÁLCICO, BICARBONATO DE SODIO, BICARBONATO DE AMONIO), COLORANTE (CARAMELO (INS 150d)), EMULSIONANTES (MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS, ÉSTERES DE ÁCIDOS GRASOS CON PROPILENGLICOL, ESTEARATO DE POTASIO, LECITINA DE SOJA), ANTIOXIDANTE (BHT), AROMATIZANTES ARTIFICIALES (ETIL VAINILLINA, AROMA MANTECA, AROMA CHOCOLATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSunflower oilGlucose syrupSaltCocoa butter

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Mustikka & Valkosuklaa välipalakeksi Elovena 437 9.2 g 53 g 18 g
Mustikka & valkosuklaa välipalakeksi Elovena 437 9.2 g 53 g 18 g
Laura lynn, oatmeal cookies Laura Lynn 440 4 g 72 g 14 g
Meijer, oatmeal cookies Meijer 440 4 g 72 g 14 g
Haverkoekjes Albert Heijn 440 3 g 57 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790040135772. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal Mix Avena & Chocolate?

100 g of Cereal Mix Avena & Chocolate has 438 kcal. Serving, 2 galletitas 24 g (24 g): about 105 kcal.

How much protein is in Cereal Mix Avena & Chocolate?

Cereal Mix Avena & Chocolate contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 2 galletitas 24 g (24 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).

How many carbs are in Cereal Mix Avena & Chocolate?

Cereal Mix Avena & Chocolate has 61 g of total carbohydrates per 100 g, including 3.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Mix Avena & Chocolate?

Cereal Mix Avena & Chocolate contains 18 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Cereal Mix Avena & Chocolate?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.