Cereal
Packaged product Sweets and Desserts Bio XXI
Cereal contains 377 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 25.5 mg | 1% |
| Total carbohydrates L | 83.5 g | 30% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of sweets and desserts (median 9.1 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sugars26 gin the top quarter of sweets and desserts (median 22.4 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium25.5 mgin the lowest quarter of sweets and desserts (median 88 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio XXI
- Barcode
- 7772501000799
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Breakfast chocolate cereals not filled and not fortified with vitamins and chemical elements
- Packaging
- Plastic,Paper,bag,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Curlz Carrefour | 378 | 9.3 g | 75 g | 2.9 g |
| Pétales Choco Bio Village | 378 | 11 g | 73 g | 3 g |
| Chocolate flakes Whole Wheat CARREFOUR FRANCE | 379 | 9.3 g | 74 g | 3.4 g |
| Pétales de blé goût chocolat Crownfield | 380 | 8.8 g | 79 g | 2.1 g |
| Paddy Pétales de blé complets Migros | 380 | 8 g | 75 g | 3.5 g |
| Petales de ble chocolat U | 374 | 10 g | 73 g | 2.8 g |
| Nesquik Nestlé | 374 | 9.1 g | 75.2 g | 2.1 g |
| Les Doodingues - Pétales choco Casino | 374 | 11 g | 72 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7772501000799. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.