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Cereal bars, chocolatey strawberry

Packaged product Snacks

Cereal bars, chocolatey strawberry contains 391 kcal per 100 g. A serving, 1 bar, 23 g (23 g) provides about 90 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 57% of the Daily Value for Riboflavin (B2) and 54% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

391kcal per 100 g
4.4 gprotein
78.3 gcarbohydrates
8.7 gfat
90kcal in serving, 1 bar, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8.7 g 11%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 391 mg 17%
Total carbohydrates L 78.3 g 28%
Dietary fiber L 13 g 46%
Total sugars L 30.4 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.74 mg57%
Niacin (B3) L 8.7 mg54%
Vitamin B6 L 0.87 mg51%
Calcium L 0 mg0%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 77%Fat: 19%391kcal / 100 g
  • Protein 4%
  • Carbohydrates 77%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)57%Niacin (B3)54%Vitamin B651%Iron9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber13 gin the top quarter of snacks (median 4 g)
  • Sugars30.4 gin the top quarter of snacks (median 4.5 g)
  • Fat8.7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium391 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 4.4 g4.4 g
Carbohydrates 78.3 g78.3 g
Fat 8.7 g8.7 g
Fiber 13 g13 g
Sugars 30.4 g30.4 g
Sodium 391 mg391 mg

Product details

Barcode
0038000763045
Label serving
1 BAR (23 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavor, maltodextrin, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin]), soluble corn fiber, sugar, corn syrup, fructose, rice, vegetable oil (partially hydrogenated palm kernel, soybean and palm oil with tbhq for freshness), semisweet chocolate (sugar, chocolate, cocoa butter, dextrose, confectioner's glaze, milk fat, soy lecithin), dextrose, contains 2% or less of cocoa (processed with alkali), cranberries, glycerin, sorbitol, natural and artificial flavors, salt, soy lecithin, elderberry juice concentrate for color, niacinamide, bht (preservative), distilled monoglycerides, vitamin b6 (pyridoxine hydrochloride), iron, vitamin b2 (riboflavin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2107748. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0038000763045. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cereal bars, chocolatey strawberry?

100 g of Cereal bars, chocolatey strawberry has 391 kcal. Serving, 1 bar, 23 g (23 g): about 90 kcal.

How much protein is in Cereal bars, chocolatey strawberry?

Cereal bars, chocolatey strawberry contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Cereal bars, chocolatey strawberry?

Cereal bars, chocolatey strawberry has 78.3 g of total carbohydrates per 100 g, including 13 g of fiber and 30.4 g of sugars.

How much fat is in Cereal bars, chocolatey strawberry?

Cereal bars, chocolatey strawberry contains 8.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Cereal bars, chocolatey strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (57% DV), Niacin (B3) (54% DV) and Vitamin B6 (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal bars, chocolatey strawberry?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.