Cèpes en lamelles

Packaged product Vegetables Carrefour

Cèpes en lamelles contains 21 kcal per 100 g.

Roughly 54% of its calories come from protein, with 25% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 27 kcal per 100 g across 34 products.

100 g provides 36% of the Daily Value for copper, 35% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
2.8 gprotein
1.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4.8 mg 0.2%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1 g 4%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.4 mg4%
Vitamin D L 0.2 µg1%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.42 mg32%
Niacin (B3) L 4.6 mg28%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 29 µg7%
Vitamin B12 L 0 µg0%
Calcium L 7.8 mg0.6%
Iron L 0.69 mg4%
Magnesium L 10.9 mg3%
Phosphorus L 85.6 mg7%
Potassium L 341 mg7%
Zinc L 0.65 mg6%
Copper L 0.32 mg36%
Manganese L 0.061 mg3%
Selenium L 1.4 µg3%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 25%Fat: 22%21kcal / 100 g
  • Protein 54%
  • Carbohydrates 25%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper36%Pantothenic acid (B5)35%Riboflavin (B2)32%Niacin (B3)28%Potassium7%Folate (B9)7%Thiamin (B1)7%Phosphorus7%Zinc6%Vitamin B65%

Nutritional insights

  • Protein2.8 gabove the median for vegetables (median 2.3 g)
  • Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars0.9 gabove the median for vegetables (median 0.8 g)
  • Sodium4.8 mgbelow the median for vegetables (median 8 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
  • Water92.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L92.6 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
8012666022823
Quantity
300 g
Category
Frozen mushrooms
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cèpes 100% (Boletus edulis, Boletus aereus, Boletus aestivalis, Boletus pinophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cèpes Entiers Carrefour 21 2.8 g 1.3 g 0.5 g
Girolles Entières Carrefour 21 1.5 g 1.6 g 0.5 g
Mélange Forestier Lidl 22 1.8 g 2.1 g 0.5 g
Waldpilze Pilz Krone 20 2.2 g 0.9 g 0.4 g
Misto funghi con porcini Cucina Sartor 23 1.8 g 1.5 g 0.5 g
Mélange aux chanterelles des forêts des Landes de Gascogne Chamoiland 23 1.6 g 2 g 0.5 g
Misto funghi Sartor 23 1.8 g 1.5 g 0.5 g
Mélange de champignons en cubes Carrefour 19 1.4 g 1.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8012666022823. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cèpes en lamelles?

100 g of Cèpes en lamelles has 21 kcal.

How much protein is in Cèpes en lamelles?

Cèpes en lamelles contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.3 g).

How many carbs are in Cèpes en lamelles?

Cèpes en lamelles has 1.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cèpes en lamelles?

Cèpes en lamelles contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Cèpes en lamelles contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), Pantothenic acid (B5) (35% DV), Riboflavin (B2) (32% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cèpes en lamelles?

100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.